How many ryvita on slimming world

Put the chicken in a bowl with the garlic, ginger, curry powder, half the lime juice and 2 tbsp of the yogurt.

Mix well, spread out the chicken on a baking tray and grill for 10 minutes or until cooked through. Stir the remaining lime juice into the yogurt and spread over the Ryvita. Arrange the chicken pieces on top. Mix together the onion, cucumber, tomato and coriander and spoon over the chicken. Stir in enough fat-free natural yogurt to make a creamy dip and serve with veg sticks.

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Healthy Extras Healthy Extras are designed to give your body the vital vitamins, minerals and fibre you need. Day 1. Day 7. Roasted red pepper and chive falafels These easy to prepare falafels make a great on-the-go lunch.

Go to recipe. Baked spiced salmon with green beans and herby mash Delicious fish with a Middle Eastern twist, served with plenty of flavour-packed mash.

Breakfast All-day breakfast omelette A hearty omelette with loads of tasty additions, including bacon, tomatoes, onions and mushrooms. Crustless red onion and courgette quiche Serve our red onion and courgette quiche with watercress and a colourful salad made with yellow and red cherry tomatoes and balsamic vinegar. Mini jacket potatoes Fill these spuds with your favourite Free Food toppings. Barbecue pulled pork Slow-cooked pork layered with barbecue sauce — make it even more delicious by serving with roasted peppers, red onion and courgettes.

Fish, Slimming World chips and peas This classic dish is bound to become a Friday night favourite! Day 2. Aug 14th, , PM sarahc Ryvita Crackerbreads are not a healthy extra.

They are 1 syn each. The crispbread can be counted as a healthy extra. Oh I synned mine lol will know for future now thanks x. Nov 19th, , PM catmad. Sorry to sound stupid but I've never had Ryvita tho I've seen them. Are the crackerbreads the ones with holes in one side and are the crispbreads like Crackabreads? Nov 19th, , PM sarahc Crispbread look like cardboard Crackerbread are flakier. Find more posts on ryvita , syns. Page 1 of 2. Jun 30th, , PM.

Mitch SoSlim Rising Star.